Showing posts from October, 2014

Dealing with Difficult Times

Over the years, I have become a lot less emotional than I use to be. Age may be a factor, but I think there are many other elements that contribute to this, including life experiences, choices, and circumstances. I have learned to let go, to constructively deal with situations, and to be resilient. The most important competencies I have developed are fortitude and resiliency.
I have been through a lot, and in good ways and bad, I have learned different lessons that contribute to who I am today. Sometimes I don’t give myself enough credit for what I have overcome, how much I have achieved, and the potential I have. I am a strong, independent, and hard working woman, and I have the motivation, ability, and discipline to do whatever I set my mind on.
Here are some things I consistently find myself doing when I am dealing with difficult times: Listening to Music: I absolutely love music. I put in my headphones and disappear in another world when I am listening to music. The music helps me…

18 Things Mentally Strong People Do

They reflect on progress They tolerate discomfort They think productively They expand their mental energy wisely They evaluate their core beliefsThey have staying power They are prepared to work and succeed on their own metricsThey enjoy time aloneThey are willing to failThey move on They keep control They embrace change They stay happy They are kind They are willing to calculated risksThey invest their energy in the present They accept full responsibility for their past behavior They celebrate other people's success

The 2% Mindset